My experience has been phenomenal. It is none like I can recall experiencing before. I truly have not felt this good in; I cannot remember how many years. The first week of the program I began to feel even better as I began to add many things I never had. I started out weighing 197 and now I weight 175 and I haven’t stopped losing. I am now a raw foodist and I love it. I have never felt or looked better in all of my life. For years I have been doing it all wrong. Last but certainly not least I have not needed to take my asthma medicine. I probably could go off my blood pressure and acid reflux medicine; however I am waiting to see what my body tells me to do, as Karyn would say.