Testimonials


Hi Karyn,
I wanted to thank you again for your information and support during my cleanse. I made it to Day 23 and am very pleased with my improved energy levels, skin condition, clarity, weight loss and improved candida levels- I can now drink the rejuvelac and am continuing on with the candida cleansing for two more months. Regards,
Terry, August 2012

Memorie Knox - lost 130lbs in 1 year

In less than a year, Karyn’s client Memorie Knox lost 130 pounds of pain, fear, hurt, rejection, insecurity, unforgiveness, bitterness, rage, anguish and anger. She took the Karyn’s 4 week detox class to another level by using several powerful aspects of the cleanse to reverse weight gain and chronic constipation. This was achieved by gradual change of eating habits, juice cleansing and a renewed mind. Now, her life’s motto is “Change is not change until you change.”
Memorie Knox is an International Freelance Writer, Photographer & Media Consultant. She can be reached at [email protected].
May 4, 2003

Please show these to Karyn and let her know I am so thankful that she helped me gain my health back. That fact that she believed that I could do it really helped me. The detox woke me up to who I used to be. I used to be vegan for a reason. I loved animals, loved being healthy and looking great. Going to med school and eating dairy under stress got me to that first photo! Unbelievable. I've never had a weight problem til I started eating dairy!!! Karyn lifted the veil off my eyes and I woke up to who I used to be. I am so thankful and let her know that she has a place in my heart. I am one month into being an doctor and have managed to keep my weight down....and still eating about 95-99% raw! I'll have roasted seaweed a few times a week because it's so easy to carry in my purse! Thanks to you too for all of your help during the detox!! Your recommendations were awesome! I loved meeting you and hope we keep in touch! -Bee, May 2012


 
It feels like I'm taking my body (outer as well as inside) on an exciting weekly anticipatory adventure. Some of the rewards along this journey are: -less saliva secretion -less day and sleep time nasal drainage -less knee pain (arthritis and meniscus tear) -very significantly improved back strength (herniated disk-chronic) -a little weight loss finally-YEA-A-AH introduced to health drinks and products and daily raw food dining -lightness and overall well-being. Before I started the 30-day detox, I was determined to start, go through, and complete the program. As of this third week, I've turned neither to the left nor right. I've not craved or been tempted by anything outside the program. My goal is to continue healthy care of this temple God has granted me. The Bible says my body is fearfully and wonderfully made. I do not want to misuse this once in a lifetime (& eternity) gift. It is really an accomplishment for Karyn to take a small building and develop a feasible floor plan of numerous rooms. Though not huge, each room feels spacious. I cannot begin to imagine Karyn's disappointments, hardships, and criticisms while establishing her businesses but I declare it is a beautiful, magnificent and remarkable achievement. I and others, thank Karyn for caring about us, inspire of our reluctance and lack of understanding, for encouraging us to understand and care about ourselves, and for providing us with access to a healthier life.
-Mary, May 2012

Thank you for being such a great facilitator. I enjoyed and got so much out of the "chatter" as one attendee put it. It is actually as important as the protocol because I hear what others have experienced and often times I respond with a revelation that the same thing was happening to me but I had been unconscious about it. Hearing others report their findings also helped me to be encouraged about what is possible for me if I keep going through the layers of toxicity. So I thank you for making "chatter" a part of the sessions. I didn't have any miracles happen to me except that the Oil Of Oregano really helped me with the pain in my side. It might just be caused by gas. Also, I breathe better and my meditation is more focused. Perhaps after fasting, I will see the results spiritually. My skin is clear and bright. I lost my taste for coffee. Unfortunately, I was not very sharp in fact I forgot names but I suppose that is just a part of my process and that it will get better. I am a bit lethargic because I continued to take my medication. Perhaps now the dose is too much. Also, I became so creative. I will be back in July and October for more rounds but I will definitely stay raw as long as I can. Recently, the doctors found a tumor on my kidney but it turned out to be benign. It was a fatty tumor. I plan to continue a raw diet because I am afraid that tumors can turn malignant with an unhealthy body. I have scoliosis and it has been uncomfortable for me to sit and stand tall but with the increased flexibility it has become more comfortable to straighten up. I am so happy I live in Chicago and can attend classes and benefit from your expertise and the book is a gem.
-Sandra, May 2012

I grew up in a meat and dairy eating country--Russia. Having meat, chicken or dairy a few times every day is not only considered normal, but also healthy. Kids are taught that beef is good for them at a young age, and thinking otherwise was considered to be crazy. Rarely published state-sponsored research articles also came to conclusions that the benefits of meat far outweighed the negatives. As a child, I, like most kids my age, never concerned myself with healthy eating. I never associated any health problems with food habits and always found other reasons to explain ailments. It was not until I had serious problems with my hair that I started to think about my diet.

I had thick and beautiful hair at a young age, by the age of 14, I suddenly started losing it and had less than half of it left by the age of 20. The situation didn't change much after coming to the United States--my hair kept falling and I had problems with dry skin. I was concerned about it- I tried different shampoos and conditioners, hair marks, various oils, worrying about treating the symptoms more than the actual problem. My diet didn't change- I continued eating fast food, meat, drank milk almost daily, certain that it had nothing to do with my problems.

In summer 2011 a friend of mine gave me Victoria Butenko's book 12 Steps to Raw Food, after which I read Arnold Ehret's The Mucusless Diet Healing System (because Butenko mentioned him in her book). These two books blew my mind and opened my eyes to the importance of diet. I tried to become vegetarian right away...and failed. It's difficult to abandon 25 years worth of eating habits at once. I decided to start looking for vegetarian/vegan restaurants and groups in Chicago and that's how I found out about Karyn Calabrese. Her looks alone were very convincing. After a first free info session I gave up eating mat, after a second one- dairy. But I couldn't give up fish and other sea food and I felt that I didn't have to because I lost 5 pounds and was feeling much better. In January, I had a live-cell analysis test. Surprisingly, my results were much worse than I expected. Finally, I decided to sign up for a March Detox Class and it was the best decision I ever made. Even though I had many ups and downs during detox (bronchitis, acne, low energy, cravings for sugar), I'm proud that I was able to do it right and finished it with a three day fast.
The most noticeable achievements I've had: hair stopped falling out and now is growing faster and fuller, skin cleared up, I lost additional 5 pounds and now my body is the way it was when I was 21. I'm more than happy with the results and already looking forward to another detox in a few months. I can't thank Karyn enough for creating a safe zone where everyone can find healing and support. My only regret is that I didn't find out about Karyn earlier.
Masha, April, 2012

I first and foremost want to thank you, Karyn, for giving me the motivation I needed to start bringing myself to a healthier human being. For so long I kept telling myself I needed to do it, but it wasn't until I won the Detox program through a raffle at Vegan Mania that I realized I was meant to change my life. Your program has helped me in so many ways. My skin is much more clear (after struggling with acne and rosacea for years). I have more sustained energy, my sugar cravings have gone away, and I've lost 10 lbs! I assumed for so long that eating 100% raw would be near impossible for me, but I assumed wrong. I have enjoyed watching my creativity in the kitchen thrive. Even my husband has changed his eating habits! So again, thank you for helping get my life back. I am forever grateful. Peace and love.
Tracy- Feb 1, 2012

The cleanse has been so eye opening for me. First, I sleep so much more deeply and restfully each night. I eat less and am satisfied. I've lost 11 pounds so far and have been off of my hypertension medicine for about a week and a half. I take my blood pressure at least twice a day and my readings have been consistently low. I look forward to continuing my journey and adopting some of the healthy habits I've developed in cleanse boot camp!
Sheryl- September 28, 2011

Hello Karyn,
I started 2 weeks ago the Detox (now I’m at the second day of fast!), and this is the first time in my life I experience something like this. When 4 years ago I went in Thailand, Koh Samui, at the Kalamaya Wellness I went in touch for the first time to the detox. But I did not do anything, I was just enjoy the grate food and the relaxation... And just 1 month ago I decide to do something different and good for my body and I went online and I find you. I’m pretty athletic, I run 5 miles four times a week and 1 long run (8 miles and up) once a week, swim 1 miles a week and do hot yoga 1 week (sometime Thai massage before hot yoga...amazing!!!), and 1 week lifting with the trainer. I’m amaze what I can still do, as a workout, with the detox. I can still do all my week workout without any problem. If I have to say, I just run just a little slower, but that is it! I fill more calm, and I really like and enjoy the “new food”. Yesterday, first day of fast, I did at easy lifting workout with the trainer. The others two days I will take off, because I do not want exaggerate. So far so good, I love my new experience. Thank you for all your advice.
Cecilia

This detox class is truly transformational! My skin looks fabulous and i feel this way as well. This detox brought clarity of mind, lightness of body and a new awareness of total body health. Karyn you are a true inspiration and leader. Your passionate encouragement and excitement for us is marvelous. Thank you for starting me on a new path to higher health. You are a genuine mentor! The world needs to detox- imagine how great everyone would feel in body, mind and spirit! M.P. June 2nd, 2009

I released 11 pounds during the detox program. A scar on my knee completely disappeared and the stubborn fat on my hips is now gone. I've seen a reduction in cellulite on my butt and thighs (it's almost completely gone).
A.B. May 27th 2009

Dear Karyn, I love you. you gave me the knowledge I needed so badly to help heal myself. After 6 months of searching and reading books on my own I got so confused... in your detox class the information is concise and LOGICAL. I can not even imagine how i could live without knowing all of this! Every person should take a detox class and learn to love his body, accept full responsibility for his diet and lifestyle choices, and most importantly- learn to take care of his health. Then you will not feel victimized once a doctor presents you with the dreadful medical results and no clear healing solution- except drugs, of course, which only further toxicates your body. I feel calm now. I have the knowledge. I know I am on the right path to heal myself.
Keep Teaching! Monika March 2009

Hello Karyn,
I want to take this opportunity to say “thank you” for the opportunity to be a part of the January, 2003 Detox Class. I never dreamed when signing up that I would feel as great as I do today. I mentioned to you in the beginning that I was diabetic and while you made no commitments to me, you were very clear about your direction and what the possibilities could be if I followed the program. I'm so pleased that I stuck with the program and look forward to the May 2003 Class. Also, I want to share with you a note I received from my doctor dated April 9, 2003: “Your glycochemoglobin is in the non-diabetic range!! It is 6.5%, You are doing excellent. Keep up the good work.”
Thanks again, and please continue the great work you’re doing!
Sincerely, Pat Harris

Over the weekend, I was doing a shop for my kids at Dominick’s and an acquaintance came across me while I was leaning against my grocery cart with my head in my hands. She asked me what was the matter and I told her that I have a hard time shopping at Dominick’s and I worry about all the food additives and chemicals that my kids get in their diet. I started putting the “food” back on the shelves. My friend called me an extremist. “Out there”, I am an extremist, we don’t have a TV in the house, Nintendo games, and I supported my daughter in boycotting the milk promotion by the Wisconsin Dairy Council at her school. The class who bought the most milk won a milk and cookie party. The principal thought I was insane. There is all this evidence that I am an extremist… I even drink green drinks at work. In this room at Karyn’s, my ideas and lifestyle are supported and validated. With like - minded people in the restaurant, we exchange ideas and I am learning at an accelerated rate. I’m enjoying my process of self-discovery, health and well-being.
Thank you, Karyn. Love, Kathy Pearlman - January 24, 2001

This was my third cleanse. I created relief from abdominal tenderness, which I now know is related to constipation and bloating. I also cleaned my closets and weeded out my wardrobe… creating physical space in my life. And, I am making choices to let go of things I don’t want to do anymore, creating space in my life for new loves. Thanks Karyn! Love, Natalie Kendall - January 24, 2001

Hi Karyn!
I stopped in the Fresh Corner this morning. I hadn’t been there since the January Detox class ended recently. (I live in the far western suburbs – I don’t get down as often as I would like.) And I just had to tell you it was like coming home! It felt great to be back! I won’t be able to be in the March class, Mondays are not the best night for me. So I am going to try this on my own this month. I will miss the weekly support, but I feel I don’t want to wait until May to do this again. I fell back into my pizza and pasta dishes about a week after the class ended. It was a slow transition back but it happened just the same. And I didn’t like what it did to my body. I couldn’t wait to start the program again. After having the green drinks today and taking the Rejuvelac (which I really enjoy), I could sense the changes in my body. My body was liking what I was giving it! Also, I had your entrée the Chicago Roll – FABULOUS!! I had tried to make the Almond Pate during the last class, but I did something wrong because it didn’t even compare to yours. And I have to tell you that Maria, behind the counter, is a wonderful lady. She always has a smile on her face and is very warm and friendly. Hope to see you sometime soon! Best Regards, Niki Conforti January 2001

Karyn,
Your 4 – week cleansing program is both detoxifying and intoxicating! I’m learning more about my body, its cravings, digestion and elimination, that I ever imagined. Initially I thought it was a bad idea to commit to this program during the Thanksgiving Holiday. Traditionally this was the beginning of my eating/drinking season. But today, I know I made the right choice. I’m a better person physically and emotionally. Now, I will watch what I eat and how I eat during the holidays. Then I can begin the New Year refresh, renew, and recommitted to caring for my body – inside and out. Thank you! Shawnelle

I recently completed the 4 – week detox program with Karyn, and all I can say is “WOW!”
I feel great! I’ve lost 15 pounts so far, and I no longer feel tired, or have headaches. My skin is clear, and everyone has noticed a “glow”. However, the best thing about the detox was the mental clarity, and the sense of control that I achieved from the raw foods. Also, this cleanse was very emotional, I can honestly say that I was able to evaluate my relationships with people. In fact, I reunited with my father, whom I had not seen in 11 years!! The benefits from the class outweigh the discomfort of the detox, such as gas constipation and headaches. I recommended the detox to everyone that I know!!!! Love, Tina Walker

Dear Karyn,
As I pause to give thanks, you are at the top of my list. On April 4, at 2:00 P.M., I had a Divine appointment with you, and it was the turning point in my life. I continue to feel the presence of God in my life and confidence of peace each day. All that I do each day is what I learned from you for the most part. Keep up the good work! A lot of us need what you have to offer. Juanita Hoffman

Detoxification 101
I laughingly entitled my testimonial as such because, during this cleanse, I realized two things:
(1) When Karyn says “each cleanse builds upon the other”, it’s very true
(2) How far I have come… but also how far I have to go!!!
This was my 3rd cleanse with Karyn and I experienced more this time than ever before:
• More cleansing reactions – which I welcomed
• More energy and peace of mind
• More connection with my body
… and I’ve come to CRAVE E3-Alive, Rejuvelac, and Kamut! I stand at the crux of really understanding how to achieve health and longevity. I not only understand it… I feel I can actually look ahead and SEE it. The light at the end of the tunnel. Thank you, Karyn, for being an inspiration to us all. A gentle, guiding light that keeps us coming back. Kim Curtis, Winter 2000

Dear Karyn,
Thank you for sharing your beautiful being, wit, wisdom, and spirit. I have gained so much just by listening to you. Physically I have gained by increased energy, loss of 6 lbs., and more youthful skin. I am 52 years old and my skin was sometimes dry and papery… not anymore! I am just easier in my skin… this, something I will continue. Warmly, Linda

This is my third raw food detox class in the last twelve months. Each fast was beneficial in different ways. The first opened me up to great healing possibilities. I gained confidence in the control I had over my own health and healing. Since I am a health care provider and healer for other people, it was time for me to orchestrate with God my own healing. Last year, one year after having surgery to remove 22 very large fibroid tumors, my doctor informed me there were 11 new ones. I was devastated and I felt defeated. I spoke with my coach, Bill Campbell, about the results, and he said this is good news. He then went on to say that the surgeon had done his part and now the opportunity had presented itself for me to complete the healing. I felt empowered again and began my spiritual journey. My thanks goes to Bill, who led me to Karyn to begin the nutritional aspect of this work. Intuitively, I knew that my body needed cleansing. Thank you Karyn for putting together the pieces I needed to speed up the journey. Now, a year later, I returned to the doctor the first day of the fast for an ultrasound. The doctor looked somewhat confused as she read the new results. She was only able to confirm 6 fibroid tumors, and all 6 were the size they were last year. Thanks to Tina, Reiko, Connie, Diana, and Toni, who agreed to do this work at my encouragement. I pray that it was rewarding for you. Special thanks to Darren, who has been my partner in each of these fasts and this whole experience. Again, my thanks Karyn, Millicent Knight, O.D.

I have taken Karyn’s class 3 times before, but I feel like this cleanse has been the most successful since I was able to push myself further than before. I also experienced many emotions, especially during the fast – I even woke myself up one night because I was crying during a dream! I have not only been able to make improvements to my physical and mental well-being, but it has also helped me to make important lifestyle changes. I have been a vegetarian for over a year now and I hope to eliminate dairy from my diet as well. It may seem like these changes would be very limiting to my diet, but it has actually allowed me to expand the types of foods that I enjoy.
Karyn, thanks for helping me improve the quality of my life.
Melissa Hersam


Detox Part II (The Remix)


My first detox: easy, breezy, beautiful. None of the symptoms, all of the benefits. Thank god (and Karyn)! Though physically easy, my first detox was very emotional. I discovered that eating for me was more than nutrition. I used food to make myself happy, as a temporary band-aid to block bad feelings, to make myself feel in control. A bag of Reese’s cups here, double cheeseburger, chocolate shake there, who cares if I hate my job.

Finally a reason to confront the negatives, while doing something positive. Yes, I lost weight (although I was not trying). Yes, my skin is so much better, clearer, and my eyes so much brighter. It’s so nice not to feel sluggish or sick after eating. The best part of Karyn’s Detox is finally making the correlation between food and health. It’s true, you are what you eat.

Detox II has been equally easy. I had problems with the fast (visions of food, but at the very least it was healthy food) but I made it. Three days, no chew food, enemas, implants, and lots of visits to the loo. I’m proud of myself. I no linger eat meat and I don’t miss it. I may cheat (I love sushi), but I will never go back to that Burger King, McDonald’s Taco Bell, Snappy’s, Chicken, eating out of control man that I once was. Karyn, my bookers thank you, and I, thank you. Keep imparting wisdom. ~ Marcellas Reynolds

PS: Actually my bookers probably don’t care but I had to throw the model thing somewhere!

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