Miracle Sunscreen

  Karyn’s Miracle Sunscreen (Your skin will love you for it)   There are a million and one products on the market for sun protection. You’ll find the kind made for your Read More


Healing with Oxygen

Hyperbaric Oxygen Chamber  This chamber infuses the body with 100% oxygen. This is a definite benefit to the human body because current oxygen levels in our atmosphere have dipped below Read More


Benefits of Chorophyll

    What is chlorophyll? Chlorophyll is a green pigment  crucial to the process of photosynthesis. It is present in all plants and algae and facilitates the transformation Read More

Karyn Calabrese Parking Lot

I Found The Fountain Of Youth!

Is 68 old?! Not to me! With my 68th birthday approaching I am flooded with questions about how I stay so young, how do I have so much energy and how I've been able to go this long without Read More

Sweet Spinach Salad

Sweet Spinach Salad And Dressing

Recipes from Karyn's Book: "Soak Your Nuts - Conscious Comfort Foods" Sweet Salad Dressing (page 27) Ingredients  2 cups olive oil 1 cup pitted dates ¼ cup plus 1 table spoon Read More


What Is Agnihotra

Agnihotra is a healing fire from the ancient science of Ayurveda. It is a process of purifying the atmosphere through a specially prepared fire performed at sunrise and sunset daily. Anyone Read More


Systemic Enzymes

Karyn’s Kare Systemic Enzymes What are Enzymes? Enzymes are the “spark of life.”  The human body is made up of millions of enzymes that are responsible for every metabolic purpose.  Read More

Prize-Winning Chili

Prize-Winning Chili

This award-winning chili has proudly beat out the meat-filled variety in Chicago. It’s also been up against the Chicago Fire Department’s version and held its own. The beans need to soak Read More


10 Day Sugar Challenge

The average American consumes about 152 pounds of sugar a year and sugar has become the root cause of our obesity epidemic and most chronic diseases. Karyn’s 10-Day Sugar Challenge will Read More