Karyn's Raw

Making Vegan Sexy Since 1983

Archives for August 2012

Dr. Wigmore’s Energy Soup

"Let me share my vision with you: I see a world without sickness, sorrow or mental disturbance in which we are living in perfect balance with abundant health and harmony. Reconnect with Read More

Karyn's-Almond-Pate

Almond Pate

Almonds are the king of the nut world with more usable protein than a steak. Almond Pate is a versatile staple of the raw diet and the perfect fat and protein for any meal. I always have Read More

Egg-Salad

Tofu 101

Had a fabulous time back on Windy City Live with hosts Ryan and Val. This time I taught Ryan all the delicious and creative foods you can make by using tofu. Tofu is sprouted bean curd Read More

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