Cooking Demonstrations

Karyn’s Kitchen: Caesar Dressing

You will want the dulse to get mixed in with the dressing, but not blended,or the dressing will be dark and not the light-colored dressing with the black specs that we are all used to in Read More

Karyn’s Kitchen: Strawberry Jelly

This tasty concoction turns into a jelly when it’s refrigerated. Keep it around for breakfast or a snack. You can make a great sandwich with this jelly, almond butter, and the White Read More

Karyn’s Kitchen: Chocolate Shake

This chocolate shake will satisfy any sweet tooth. Ingredients 1 cup coconut butter 2 avocados, chopped 1⁄2 cup honey or agave nectar 2 teaspoons bee pollen (optional) 1 Read More

Karyn’s Kitchen: Almond Milk

Karyn Starts off her new youtube series Karyn's Kitchen, with her Almond Milk recipe. Ingredients Tips Milks can be made from almost any seed or nut, so use your favorite or any that Read More