Jerry’s Pizza (GF Crust) $10
Created for her husband who ‘eats in both worlds’. Daiya cheese, wild mushrooms, marinara sauce, fresh garlic, basil

Vegan Pizza (GF Crust) $10
Traditional vegan pizza, homemade soy cheese, tasty marinara sauce, seitan, veggies

Nachos $9.00
Homemade corn chips, hot & spicy chili, Daiya cheese, pico de gallo,
jalapeños and guacamole


(served with our home made dressing)

Ron’s Salad (GF) $10
Mixed greens, grilled tofu, avocado, carrots, red pepper,
tomatoes, olives and hemp seeds, house dressing.

Baby Spinach Salad (GF) $10
Spinach leaves, green veggies avocado


Bowl $9.00 Cup $6.00
Cuban Black Bean Soup

Sprouted black beans and sauteed vegetables cooked to perfection, topped with sour cream and whipped guacamole garnish

Fire Roasted Vegetable Soup

Served with dehydrated onion crisps

Portebello Soup




Stuffed Eggplant $12 (GF)
Thin, grilled eggplant stuffed with a homemade soy ricotta cheese, marinara sauce

Grilled Polenta $14 (GF)
Layered of wild porcini and shiitake mushrooms

Grande Taco Salad (GF) $14
Spicy soy taco meat, guacamole, pico de gallo, mixed greens with
chipotle sauce, soy cheese & homemade corn chips

Classic Lasagna $13
Smoked spinach and tofu ricotta with garlic bread

Spaghetti with Meatballs (GF) $13
Marinara sauce with lentil meatballs

Buddha Bowl $12 (GF)
Brown rice, sautéed veggies, teriyaki sauce

Southern Comfort $12.00 (GF w/o cornbread)
Soulful mix of beans, greens, rice, cornbread

Fishless Tacos $11
Corn tortilla (3), deep fried fish fillets, side of guacamole and spicy salsa

Coconut Curry Bowl $12
Coconut milk, rice, curry, tofu, sautéed veggies


Hot Sandwiches & Wraps $10
(includes potato wedges)

Sloppy Jo
Slow cooked soy protein, garnished with barbecue sauce and soy cheese

Jerk Tofu [wrap or sandwich]
Spicy grilled tofu, creamy garlic and jerk sauces, lettuce, tomato, whole wheat bun or tomato tortilla

Meatball Sub
Marinara sauce and soy cheese, toasted whole wheat bun

Black bean burger, tomato, lettuce, ketchup, mustard, soy cheese, toasted whole wheat bun
Mushrooms, avocados or grilled onions

Spicy ground garbanzo beans nestled in a warm pita topped with
cucumbers, tomato and tahini sauce

Spicy ground soy protein with chipotle sauce, fresh pico de gallo, lettuce wrapped in a tomato tortilla

California Pita or Wrap (GF available $11)

A mixture of marinated raw vegetables

                   Panini $7.99 (GF available)


Chili, Cheese, Red Onions, Sour Ceam


Basil oil, Spinach, Sun Dried Tomatoes, Garlic, Cheese

                  Quinoa (GF)

Bowl $9.00 Cup $6.00

Mediterranean Bowl

Quinoa infused with garlic,olives, spinach, sun dried tomatoes and sea salt


Pita ( a warm spiced pita bread) $1

Tortilla (Corn, Flour, Gluten Free) $1

2 warm, crunchy corn tortilla chips

Avocado $1 (GF)

Hummus $1

Almond Pate $1

Southern Greens $4.00 (GF)
Garlic Bread $2.00
Corn Bread $2.00
Beans & Rice $4.00 (GF)
Potato Wedges $4.00 (GF)

Soup $3