Medical professionals studying the prevention of disease are voicing concern that Americans are not getting enough fiber in their diet each day. It is well known in the health field that water soluble fiber, such as in Karyn’s Kare Psyllium, is essential for facilitating the elimination of waste products from the intestinal tract and for decreasing the time food lingers in the intestines. Lingering food causes stagnation and constipation – two precursors of poor health. According to the Center for Science in the Public Interest we could reduce our risk of heart attack, stroke, diabetes, obesity, chronic constipation and other degenerative diseases simply by consuming more fiber daily.
The first step to feeling healthier and looking better is to speed up the transit time of digested foods in the colon to about 20 hours. For many Americans the transit time is usually 3 days. When the bowel is slow-moving, it becomes clogged with impurities and putrefication, making one feel sluggish and uncomfortable. The second step is to make healthy changes in the diet and lifestyle such as eating more natural whole food, drinking pure water, getting exposed to fresh air, and incorporating exercise into our lives.
Karyn’s Kare Psyllium powder is a 100% NATURAL way of gently cleansing and purifying the colon from mucus-forming toxic wastes generated by the consumption of fiber less, processed foods. Karyn’s Kare Psyllium powder can help speed the transformation process when used in conjunction with a diet high in fiber, which consists of whole grains, vegetables, and fruits. When one has spent many years clogging up the system, it will take time to clean a toxic colon, even with a food – herbal cleansing combination. So one must have patience when trying to reach the goal of having a clean colon.
Karyn’s Kare Psyllium powder has no sweeteners, fillers, preservatives, artificial colors or flavorings. Karyn’s Kare Psyllium powder may be taken first thing in the morning and last thing at night if needed.