Many people making the change from the standard American diet to a plant based diet often look for vegan alternatives for many of their favorites dishes. A good BBQ sauce is essential for a Read More
Not-so-Classic Lasagne
No one turns down lasagne, and, with this recipe, your guests will ask for seconds. This recipe can be found on page 42 of Soak Your Nuts: Karyn's Conscious Comfort Foods Read More
Coconut Squash Soup
Soak Your Nuts Karyn's Conscious Comfort Foods: Page 27 Ingredients 2 butternut squash 1 tablespoon olive oil 1 cup cooked garbanzo beans, drained & dried ½ teaspoon sea Read More